Mar. 30th – Mindful Stress Reduction Awareness

Thursday, March 30th from 6-7:15pm

Join Sally Palmer as you learn how to quiet the noise and understand the source of your stress. Areas of focus will include test taking anxiety, social pressures and media, self-perception and coping skills. Please register online to save your place for this program.

* Sponsored by the Friends of the Newbury Town Library

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